Ready, set, spin! Sporting Family Change hosted a demanding spin session for our amazing triathletes this weekend, which signified an increase in training intensity as we enter 2019 and our year for the Westonbirt triathlon. Since commencing our triathlete programme back in November 2018, we have hosted some fun monthly socials in the pool and court-side, but the New Year signifies the time to start putting power to the pedal and raising demands! Our amazing triathletes survived a punishing hour-long session on the bikes at their local gym in which tested them both physically and mentally.

You can watch their brilliant efforts on Saturday by watching the video below, and be sure to continue to follow their journey on our social channels.